Becoming Your Best Self Program
Who Am I?
I have been providing insight and direction to individuals, couples, family members, and peers for over 30 years in the areas of personal growth and professional development. I believe that relationships are the most critical priority in life and that people are our most precious resource. I was fortunate to learn about relationship styles in a way that easily translates to better communication, smooth conflict resolution, and increased satisfaction in the lives of people at all stages of their relationships. I use my skills as a Licensed Clinical Social Worker and a Certified Professional Coach to assist my clients in building strong and lasting relationships as well as in repairing those relationships that have suffered setbacks.
I will help you to understand people and interact with them in a way that builds trust, safety, shared purpose, and lasting connection. I invite you to walk with me on a path that is aimed at achieving your personal happiness.
About This Program
Do you feel like something is in your way to being all that you can be? Many things stop us from realizing the success that is possible. Achieving our goals is important and it builds self-confidence, self-esteem and self-worth. Peak performance coaching provides a system to help you achieve your goals and expand your life to realize your dreams.
Who It Is For?
This program is for those who feel stuck or experience a lack of motivation in moving into the life they desire. It is for those who procrastinate, limit their growth and devalue their worth. Are you suffering from negative self-worth, a lack of confidence or old patterns that keep getting repeated in a way that stops you from attaining your goals? In this program you will learn to tackle your inner (and outer) critics as you build a path to your desired future. Becoming your best self in all areas of your life through resolving the past, planning for the future and creating an action plan to reach your goals.
Who It Is Not For?
This program is not for those who are afraid of tackling the negative beliefs that are standing in the way of progress in their life. It is also not for those who already have attained their desired life through setting and achieving their goals.
Uncover Your Natural Style
You will become an expert on yourself and the way your values and priorities inform your internal and external patterns of behavior.
Play to Your Strengths
Transform Your Achilles Heel
In this module you will identify the personality characteristics that get in the way of you being all you can be. You will discover a personal development plan to move yourself along your desired path.
Realize Your Ideal Self
In this module you will learn to identify your personal, professional, relationship and legacy goals and learn a system to help you to achieve them all.
Develop a Positive Self Image
In this module you will be changing your self-talk from negative to positive. Build optimism, self-confidence and positive relationships with others. Learn to take risks and to exercise self-discipline.
Master Interpersonal Competency
Learn the eight interpersonal skills you need to master to relate effectively with others.
The Eight Core Interpersonal Competencies help you be effective in achieving the success you want utilizing skills for bringing out the best in yourself and others.
Set and Achieve Super Goals
In this module you will learn to map out a path to achieving your goals and commit to the action steps you need along the way.