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The most important journeys are the ones we make inward. While this search is an intensely personal one, it always helps to have a guide who can point the way. A coach helps you address the questions of “Who am I?” and “Who do I want to be?”. You may feel the need for a deeper sense of purpose or alignment in your life. When you find yourself in the space of unknowing, you can be simultaneously in a very human place and a very divine one.

Professional Development Coaching
  • Building Leadership Competency
    When you learn to identify leadership potential and help your managers to master the 8 leadership competencies you will ensure their success. Do you want to create leaders who will build strong cohesive teams and utilize people to their highest potential? Would you like to bring greater clarity to your hiring, firing and promotion choices based on each individual’s strengths and job fit. You can begin by creating a culture in which people understand themselves as well as the members of the team. We will work together to create a unique team building blueprint aligned to your specific business vision.
  • Rising to Management
    Whether you are hoping for a promotion or have just received one and want to put your best foot forward, management coaching can save you time and help you to avoid common mistakes along the way. Benefit from the experience of someone who has been there and can guide you in achieving success. Individualized coaching is designed to address the areas that are specific to your personal growth as a manager or team leader. Learn about your supervision style as well as the styles of your boss and your team members to improve communication, motivation and efficiency in all you do. Utilize on line modules to supplement your learning.
  • Jump Start Your Business
    Are you ready to take the steps necessary to go into business for yourself? Business owners often lack the training and information needed to leave their job and build their career. The risks are high and so are the benefits of working for yourself. Take advantage of a hybrid one-on-one and on line program that is combined to give you support in building your business from the ground up. Build the skills you personally need to ensure your success. It’s like having a personal consultant walking the path with you.
Personal Growth Coaching
  • Relationship Strategy
    I believe that relationships are the most important priority in life and that people are our most precious
    resource. This program is designed for anyone interested in improving their relationships. The course is
    relevant for couples in dating and premarital stages as well as those in long term relationships with
    many years together. Family members who are having difficulty getting along and friendships that are
    needing healing can also benefit. It is for individuals wanting to gain relationship building strategies to
    use in their interactions with others in the world.
  • Coaching through life Transitions
    Life offers us many transitions. We go to college, we begin careers, we enter and exit relationships, we
    begin families, we retire and all along the way we assess our goals and adjust our paths to move in a
    new direction. Transitions may be planned out by us or may be tossed upon us unexpectantly. Change is
    a constant and navigating change is an essential skill to walking the path of life with ease and joy.
    Whatever your current transition in life, coaching can help you by providing a guide to uncover your
    deepest desires and bring your dreams to life.
  • Becoming Your Best Self
    Do you feel like something is in your way to being all that you can be? Many things stop us from
    realizing the success that is possible. Achieving our goals is important and it builds self-confidence, self-esteem and self-worth. Peak performance coaching provides a system to help you achieve your goals and dreams.

Coaching facilitates life balance while helping you reach your desired goals. A coach assists you to realize your unique vision, life purpose and personal dreams. It is like having a personal trainer for life, taking you to the “next level” financially, relationally and spiritually. A partnership is developed between you and the coach that is designed to produce results in your personal and professional life.

Coaching clients often report increased earnings, better use of time, improved physical fitness, better relationships, improved health, more free time, and an overall increase in their sense of control and peace of mind. Coaching works because it brings out people’s best. It bridges the gap between where you are and where you want to be by helping you stay focused on your goals.

About Me

I spent 20 years working in the corporate world building programs, managing teams and maximizingprofitn. In 2007 I began developing a business to call my own. I was scared as I left a secure position and others who cared about me wanted me to stay in the comfort zone of my current employment. One day I became brave enough to enter into business for myself and have never looked back. I slowly built a net of safety as I stepped out that allowed me to work part-time in each area during the transition to full-time self-employment.

As my business grew, I added staff and trained others to join in my practice. Learning to not be afraid to specialize allowed me to attract the clients that I can make the most impact with. I was able to completely move the business to another city and build it now to a staff of almost 10. I learned to create a pathway to business growth that minimizes the risk while keeping owners in a financially secure place.

Sheila Walty is a Master Therapist and Certified Professional Coach who has 35 years of providing therapy and coaching to couples, families and teams. She served as the Clinical Director for the Oregon Critical Incident Response Team and has been featured as a speaker regarding trauma, communication and teambuilding.

Testimonials

“I was looking for someone to help me in my start up business. She was someone who I could bounce ideas off of and help me get centered on what I do best.”

Dave Westmark

Senior Advisor and Life Coach, Firm Foundations Business Advisors

“Sheila is both knowledgeable and interactive as an instructor. Sheila is very professional and demonstrates tremendous integrity both in her work and in her field of expertise. She genuinely cares for people and also has a strong work ethic. She is an excellent role model and guide for those pursuing growth personally, socially, emotionally, and vocationally.”

Joseph Thouvenel

Organizational Transformation Consultant, Providence Health and Services

“I was looking for someone to help me in my start up business. She was someone who I could bounce ideas off of and help me get centered on what I do best.”

Dave Westmark

Senior Advisor and Life Coach, Firm Foundations Business Advisors